NOW Foods Folic Acid 800 mcg 250 Tablets.

Benefits of Folic Acid

• Helps Make New Cells: Folic Acid helps our body make new cells. This is very important. Without new cells, our body cannot grow. It also helps repair any damaged cells.
• Important For Pregnant Women:Folic Acid is very important for pregnant women. It helps the baby grow properly. It also helps prevent certain birth defects. Pregnant women need more Folic Acid than usual. That is why doctors often recommend taking Folic Acid supplements.
• Helps Prevent Certain Birth Defects: Folic Acid can help prevent some birth defects. These are called neural tube defects. They affect the baby’s brain and spine. Taking enough Folic Acid before and during pregnancy can help prevent these defects.
• Supports Brain Health: Folic Acid is good for our brain. It helps keep our brain healthy. It may also help improve our mood. Some studies show that it can help with depression.
• Helps Make Red Blood Cells: Folic Acid helps our body make red blood cells. These cells carry oxygen to all parts of our body. Without enough red blood cells, we can feel tired and weak. This condition is called anemia. Taking Folic Acid can help prevent anemia.